Welcome to the Relaxation Room

I provide treatments to promote sleep and relaxation, to help manage anxiety, stress and depression, and to help bring balance to the whole body. 

Keep scrolling down for my price list, information on each treatment, a little bit about me, details on my opening hours and where to find me.

For more information, follow me on my Facebook page, or drop me an email, using the links at the bottom of the page in the 'connect with us' section.

Please note I only accept female clients, unless you have been personally referred to me.

Reiki

What is Reiki?

Reiki is a Japanese technique for relaxation and stress reduction. Reiki also promotes healing of the body by activating the body’s own self-healing mechanism. 

A Reiki treatment is like the ultimate rest, helping to balance the body, to ease anxiety and stress, while promoting sleep. 

With regular treatments, Reiki can be an effective tool to help manage mental health, to help balance hormones and to manage many physical conditions such as IBS, migraines, ME, fibromyalgia, PCOS - the list is endless!

The relaxation you feel during a Reiki session is very deep and people often use it as their monthly self-care session to have some time out. 
 

What happens during a treatment?

Reiki has often been described as being like Acupuncture without the needles!

There are different types of Reiki, but the Reiki I use is known as ‘hands on’ Reiki. 

During a treatment you remain fully clothed on a massage couch, with a comfy blanket and pillow, so you can fully relax (or quite often nod off - some clients who favour evening appointments even turn up in their pyjamas!)

Hand positions are then used around the head, shoulders, stomach and legs to stimulate certain energy points in the body. 

How does it feel?

A Reiki session can feel different for everyone, but one common factor is that snoozy feeling of drifting in and out of sleep. 

People often say they feel lighter after a treatment and can’t believe how deeply relaxed and rejuvenated they feel!

You can use Reiki in different ways. 

Reiki can be used purely as a relaxation treatment, or if you do have past issues / trauma / grief that you want to work through, it can help release emotions stuck in the nervous system. This can feel different for everyone, depending on what that person is going through.

Indian Head Massage with Reiki

Reiki is deeply relaxing on its own, but adding Indian Head Massage, essential oils, low lighting and tranquil music, you have a luxurious 75 minute treatment of deep, pure restorative relaxation. 

Traditionally Indian Head Massage has been a treatment you have seated, but in this combination treatment you will be lying down on a massage couch - with a comfy blanket and pillow just like in a Reiki session.

The treatment begins with a gentle shoulder massage, moving up to the face and onto the scalp. The massage stimulates certain energy points in the body which can feel incredibly relaxing and calming, quietening the mind and allowing you to drift off.

Tightness and tension in the shoulders, neck and head can be eased and after 30 minutes of pure massage around the shoulders, neck, face and scalp, Reiki is then applied to the head and to the whole of the body for the remainder of the treatment. 

This treatment allows you to completely switch off from the busy world outside, reducing stress levels and giving you a sanctuary of pure, blissful relaxation.